Having a tough time selling your kids on Brussels sprouts*? New research implies that the problem may lie in your presentation rather than their palates.
A recent study at Cornell University suggests that children are more attracted to meals that showcase a wide variety of colors. In a survey of 23 preteens and 46 adults who were shown the same food-centric slide show, grown-ups gravitated towards plates with three colors and three items while children preferred entrees with up to six colors and seven items. Kids were also drawn to plates that were creatively arranged, e.g. the classic bacon and eggs smiley face.
While most parents don’t need researchers to inform them that their kids enjoy bright colors and playful presentations, you might be surprised at the ways they can apply these findings towards healthier eating habits.
“Our study shows how to make the changes so the broccoli and fish look tastier than they otherwise would to little Casey or little Audrey,” said Cornell Professor Brian Wansink.
The data also indicates that children are more likely to eat food that is positioned towards the bottom of the plate rather than the center. Color coordination and artistic flair can help make sure green beans don’t languish in the shadow of a hot dog. While more detailed research is ongoing, it’s clear that a little creativity can go a long way towards helping parents capture their children’s imaginations along with their appetite.
*Does anybody seriously dislike Brussels sprouts? If so, please make this salty, roasted deliciousness. Eat it like french fries. Report back.
Image: Rainbow Food III, a Creative Commons Attribution (2.0) image from DOS82’s photostream.
