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Cellulite: Myths vs. Facts

Here's a puzzle for all of us: what's something that 90 percent of women (and 10 percent of men) have, but that most of us still worry about? Ding …

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5 Habits That Drain Your Energy

Wish you had more energy? (Who doesn't?) Here are our top five tips for staying pumped up and energetic throughout your day! …

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Four Perfect Pool Exercises

Swimming is the fourth most popular sports activity among Americans - which is great because water exercises have a lot of cool benefits! But if …

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5 Insane New Spins On Fruit Salad

Don't think fruit salad is a white-knuckle affair? Get with the times! Here are five wild ways to get your four daily servings of fruit. …

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Does Reading Really Change Your Brain?

As Dr. Suess once wrote, “The more that you read, the more things you will know. The more that you learn, the more places you'll go.” And while he …