owl

Insomnia: Myths And Facts

Some people are so good at sleeping, they can do it with their eyes closed. But for those with insomnia, bedtime can be a real struggle. Do you have …

super bowl snack

4 Absurdly Healthy Super Bowl Snacks

Did you know the sale of antacids increases by 20% the Monday after Super Bowl Sunday? You don’t have to be a part of that statistic! Check out these …