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The Health Benefits Of Pet Ownership

Love. Cuddles. Internet memes. Pets enrich our lives in many ways...but did you know that caring for a pet may enrich your health, too? Our friends at …

Massages

Massages: Myths Vs. Facts

Massages are known for alleviating pain and stress - and, of course, for feeling amazing! But there are also some massage myths that need debunking …

february produce

February Produce: What’s in Season

As February blows in one final breath (we hope) of cold and snow, you may be seeking some satisfying, fresh eats to round out the season. These …

eyestrain

Digital Eyestrain: How To Avoid It

Did you know 70-75 percent of people who work with computers report symptoms of digital eyestrain? These range from headaches, eye pain and redness, …