Whether you’re in-between swimming classes or haven't started yet, here are some tips to help your child get acquainted with the life aquatic this summer:

“Mom, can I play football this year?” If your heart stopped when you heard that question and you experienced an overwhelming urge to bubble-wrap your child, we understand. These tips, based ...

Mosquitoes can be a buzz kill, but don’t let them put a damper on your summertime festivities. Test your knowledge so you can fend them off this summer!

From hiccups to headaches, there's a folk remedy for every ailment. Some of them are bizarre, and some might actually work - but none of them make sense without talking ...

We all know we should use sunscreen to protect our skin from the dangers of sun exposure. But if you need one more incentive to pop open the bottle, a ...

It turns out that sitting on an exercise ball at work may not improve your posture. Fortunately, nobody disputes that it's comfy and makes you look cool.

Tired of being a brown-eyed girl (or boy)? Think you might prefer a pair of baby blues? Crank up the Van Morrison and read on.

Sometimes the hardest thing about your cardio workout is setting the pace. But speed isn't the only difference between jogging and power walking. Which one is right for you?

At work, in the car, on the elliptical – we use music wherever we go. If you’ve ever felt totally lost without your tunes, there are scientific reasons why. Here ...

Craving something roasted and crunchy? How about something of the creepy-crawly persuasion? Don’t blame us. It was the UN’s idea. They say snacks with wings and exoskeletons are nutritious, environment-friendly ...