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Four Reasons To Start Roller Skating Yesterday

How long would it take to roller skate across the USA? If you’re as fast as Guinness World Record holder Russell 'Rusty' Moncrief, it’ll take about 69 days, 8 hours, and 45 minutes. Fortunately, you don’t have to go that far to enjoy the health benefits of skating... …

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Does Brain Decline Begin At 27?

What's the best birthday gift for a 27-year-old? Maybe a Rubik's cube, a puzzle book, and some tongue twisters... …

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Bunions: Myths Vs. Facts

Taking a stroll just isn't as fun for those of us afflicted by bunions (roughly one quarter of Americans). What's the deal? …

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Learn The Basics Of Eye Health!

Experts predict the number of people who are blind or have low vision will double by 2030, due to increasing diabetes and other chronic diseases as …

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Why We Should All Spend More Time Outside

One of the oldest trees in the world (more than 5,000 years old – more ancient than the pyramids!) was recently discovered in a British cemetery. …