2010/365/326 Retired Shoes

Five Tips To Prevent Running Injuries

Over half of the running population gets injured every year! Here are five tips to help you stop that statistic in its tracks: …

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ENVIRONMENT-AIR POLLUTION

How Does Air Pollution Affect Our Health?

According to the World Health Organization, outdoor air pollution was directly linked to approximately 3.7 million premature deaths worldwide in 2012. …

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Health Benefits of Saunas: Myths vs Facts

In Finland, the sauna capital of the world, they say “The sauna is a poor man's pharmacy.” How true is that? Let’s un-fog some myths and find out: …

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Breastfeeding: Myths vs. Facts

Breast milk is sold online at 262 times the price of oil! Just how great is it? Let’s debunk some common myths and find out: …